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Auburn Senior Activity Center - Health Aging & Back to Basics Lecture

Auburn Senior Activity Center
1
*Healthy Aging Lecture: *

*Surviving treat season!*

*December 12 at 10a.m.*

December is packed with opportunities to indulge in sugary treats. Holiday get-togethers and gifts from family & friends are often focused on sweets…this can be a bummer, especially if your doctor has advised you to avoid sugar or to lose some weight for health. Learn about how to manage your blood sugar to support health, as well as a few simple strategies to navigate treat season without feeling guilty or deprived.

 

*Open to All - Registration Not Required*





*City of Auburn Parks, Arts & Recreation
Senior Activity Center*

253-931-3016 | www.auburnwa.gov [ http://www.auburnwa.gov/seniors ]

Auburn WA Logo [ http://www.auburnwa.gov ]

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  • [Registrant]City of Auburn
  • [Language]日本語
  • [Location]Auburn, WA, US
  • Posted : 2024/12/09
  • Published : 2024/12/09
  • Changed : 2024/12/09
  • Total View : 22 persons
Web Access No.2384089